These snacks are receiving my personal stamp of approval.

Canned black beans are the key pantry staple for this simple, nourishing recipe.

This week’s dinners not only look appealing but are made with five ingredients or less for easy cooking!

No, you don’t have to cut out carbs for the sake of blood sugar management.

The Golo diet claims to yield long-term weight loss through calorie restriction and a supplement the maker sells. But is it safe? A registered dietitian weighs in.

Mushrooms are one of those nutrient-rich foods you could eat every single week. When you highlight them in these flavorful casseroles, you’re left with cheesy, creamy and savory sides and mains that become the star on any dinner table. Recipes like our Cheesy Mushroom Gratin and Creamy Chicken, Mushroom & Spinach Skillet Casserole are some of the most delicious and nutritious ways to use mushrooms this autumn.

An expert shares tips on finding the right balance for optimal health and performance.

If you want in on the collagen craze, here are the four best ways to take it.

Feeling bloated and confident it’s not your diet? Then consider these triggers.

It’s rich in antioxidants and anti-inflammatory.