What Is the Golo Diet & Is it Safe?

The Golo diet claims to yield long-term weight loss through calorie restriction and a supplement the maker sells. But is it safe? A registered dietitian weighs in.
Read MoreThe Golo diet claims to yield long-term weight loss through calorie restriction and a supplement the maker sells. But is it safe? A registered dietitian weighs in.
Read MoreNutrition experts share the latest science and safety concerns surrounding the hCG diet.
Read MoreIf keto is too restrictive for you, keto 2.0 may be a better fit for your needs.
Read MoreWhen you’re hankering for a quick bite, you’ll want to get yourself one of these diabetes-friendly snacks. Each recipe is lower in calories and saturated fat and is made with sodium-conscious ingredients to help you maintain healthy blood sugar levels. Plus, they feature some of the best foods for diabetes like cinnamon, nuts and oatmeal to help make snack time just as delicious as it is nutritious. Recipes like our Cinnamon Apple Chips With Almond Yogurt Dip and Blueberry-Lemon Energy Balls are flavorful and ready in just three steps or less.
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